Explore Midline’s Services
1-on-1 physcial therapy & personal training
Recover
Physical Therapy Services
Starting with a thorough assessment of pain and functional limitations, recovery services focus on rebuilding strength, mobility, and function, empowering patients to resume daily activities and live life to the fullest.
Dry Needling & Cupping
Dry needling involves the insertion of fine needles into trigger points within the muscle tissue. It helps alleviate pain, reduce muscle tension, and improve mobility by promoting natural healing processes. Dry needling targets the source of discomfort directly, providing effective relief for various musculoskeletal conditions.
Cupping therapy involves placing cups on the skin to create suction. This technique helps increase blood flow, reduce inflammation, and promote relaxation. It is particularly effective for relieving muscle tension, enhancing circulation, and supporting the body’s natural healing process.
Manual Therapy
Manual therapy is a hands-on treatment approach designed to alleviate pain, restore function, and improve mobility. It involves a variety of techniques, including soft tissue mobilization, joint mobilization, and myofascial release, to target specific areas of discomfort and dysfunction.
Exercise Prescription
Following a comprehensive assessment of physical abilities, limitations, and goals, an exercise prescription plan becomes essential for recovering from an injury or managing a chronic condition. With ongoing guidance and adjustments, each plan carefully considers the correct frequency, intensity, duration, and type of exercise, addressing a patient’s specific needs for safe and effective progress.
Vestibular & Balance Treatment
A specialized area of physical therapy dedicated to improving balance and reducing dizziness caused by vestibular disorders. Using targeted exercises and techniques to address vertigo, imbalance, and unsteadiness resulting from inner ear problems, neurological conditions, or injuries, this personalized treatment plan may include vestibular rehabilitation exercises, balance training, and methods to enhance coordination and stability.
Strengthen & Maximize
Personal Training Services
Strength Training
Maintain and further develop the gains made during rehabilitation by adhering to a personalized exercise program designed to sustain improvements in strength, flexibility, and function, ensuring long-term recovery and reducing the risk of future injuries or setbacks.
Performance Coaching
Designed to optimize performance by tailoring exercises to each patient's unique needs and abilities. With a focus on improving endurance, technique, power, flexibility, and balance, personal training services unlock full potential for performance and physical fitness.
Visit Types
In-Office Visit
As a concierge practice, an in-clinic appointment with Midline offers a unique experience compared to a standard outpatient physical therapy clinic. You'll benefit from one-on-one care for the entire duration of your visit, personalized treatment plans, daily assessments, the ability to address multiple body parts in a single session, flexible scheduling, and direct access to your therapist.
Kinetic Physical Therapy serves as the official clinic location and billing manager for Midline patients seeking in-clinic appointments. The newly renovated space provides Midline patients with a well-equipped, private, comfortable, and luxurious environment for their treatment.
At-Home Visit
Experience the benefits of high-quality physical therapy care from the convenience and comfort of your home. Midline brings all the necessary tools and equipment to conduct assessments, treatments, and exercise prescriptions. No referral is needed—just a space large enough for a 6ft treatment table.
FAQs
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Standard appointments last one hour. Wellness visits (dry needling + manual therapy) are available upon request and last 30 minutes.
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Depending on the state of symptoms, frequency can run between one to three times a week, with two times a week being the most popular frequency.
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Initial sessions start with a comprehensive evaluation. Subsequent sessions start with manual interventions like dry needling, soft tissue massage, cupping, or Graston scraping, followed by personalized 1-on-1 strength and stretching sessions targeting specific patient needs.
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You are welcome to attend your session in your work attire. For patients with knee or ankle issues, wearing or bringing shorts is recommended.
Restrooms are available if you prefer to change into workout attire for a more comfortable session.
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The duration of physical therapy can vary based on symptom severity, typically ranging from 4 to 8 weeks. Extended therapy periods are common for post-operative patients.
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As a Midline patient, you have the option to transition into a "wellness" program, allowing you to receive occasional "tune-ups" without needing frequent visits or a formal treatment plan.
For those interested in maintaining and building upon their progress, Midline also offers weekly personal training sessions and strength training classes.
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As a direct access provider, Midline can provide physical therapy services without a prescription or referral from a physician. This direct access allows you to schedule an appointment directly. If it is determined that your condition requires a physician’s evaluation, you will be referred immediately.
Pricing & Insurance
Midline accepts cash payment for all services and certain Blue Cross Blue Shield (BCBS) plans for physical therapy treatment. Please call your insurance company to verify your benefits and out-of-pocket expenses. Kinetic Physical Therapy will file the claims on your behalf.
Midline is an out-of-network provider for all other insurance companies. We are happy to assist you by providing an itemized receipt, which you can send, as is, to your insurance company for reimbursement.
1 Hour Physical Therapy Visit
$175
1-on-1 in-office visit (or filed with BCBS)
$200
1-on-1 at-home visit
30-min Wellness Visit
$100
In-office visit, including dry needling + manual therapy
+$35
Cupping addition
Please reach out directly to inquire, schedule different appointment types, or with any additional questions.